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My Approach
I work with teens, adults, and couples who are experiencing issues such as depression, anxiety, trauma, grief and loss, relationship and family concerns, academic stressors, and identity development.
I approach treatment from a holistic and multi-varied lens, integrating models such as Internal Family Systems (IFS), the Ackerman Relational Approach, and Trauma Theory. In all areas of my work, I strive to create an environment focused on social justice. It is deeply important to me that I am able to help clients navigate issues related to experiences of racism, homophobia, transphobia, xenophobia, ableism, and sexism.
My Approach
Areas of Expertise
Trauma
Coping and healing after threatening or scary events and living situations, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse.
Relationship Issues
Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating. This can take place in individual or couples therapy.
LGBTQ+ Affirming Therapy
Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges.
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